Vinyasa Flow Yoga classes in Clapham and Brixton
The more hectic life is, the more crazy busy your world becomes, the more you need yoga. It's critical you make time to catch your.breath, calm your mind and energise your body.
Each vinyasa flow class is dynamic yet meditative, giving you the chance to connect with your body & breath, free your spirit and have a little fun.
As winter bites, my classes build heat to keep you warm and fuel transformation. They invite acceptance; a conscious surrender to the ebb and flow of the seasons and of life itself.
Classes are at ClaphamSpace on Landor Road on Tuesdays at 8.15pm and Studio B on Brixton Hill on Friday at 10.00am .
dancing with a tree
Dancer pose - Nataranjasana - always makes me smile, especially when I get to dance with a tree in at dawn!